{"id":2522,"date":"2022-02-07T20:28:11","date_gmt":"2022-02-07T18:28:11","guid":{"rendered":"https:\/\/www.ponturidespre.ro\/?p=2522"},"modified":"2022-02-07T21:10:25","modified_gmt":"2022-02-07T19:10:25","slug":"cum-supravietuiesti-unei-cazaturi-in-apa-inghetata","status":"publish","type":"post","link":"https:\/\/ponturidespre.ro\/en\/2022\/02\/07\/cum-supravietuiesti-unei-cazaturi-in-apa-inghetata\/","title":{"rendered":"<p>Cum supravie?uie?ti unei c?z?turi &icirc;n ap? &icirc;nghe?at?<\/p>"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Regula general? este c? nu ar trebui s? te aventurezi pe ghea?a care are o grosime mai mic? de 5 centimetri. Ca s? fii ?i mai sigur, ghea?a ar trebui s? fie de 10 centimetri. Ghid ilustrat de The Art of Manliness.<\/strong><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2532 size-full\" src=\"https:\/\/www.ponturidespre.ro\/wp-content\/uploads\/2022\/02\/Fall-ice.png\" alt=\"\" width=\"332\" height=\"1996\" srcset=\"https:\/\/ponturidespre.ro\/wp-content\/uploads\/2022\/02\/Fall-ice.png 332w, https:\/\/ponturidespre.ro\/wp-content\/uploads\/2022\/02\/Fall-ice-50x300.png 50w, https:\/\/ponturidespre.ro\/wp-content\/uploads\/2022\/02\/Fall-ice-2x12.png 2w\" sizes=\"auto, (max-width: 332px) 100vw, 332px\"><\/p><p style=\"text-align: justify;\"><strong>1. Nu respira &icirc;n ap?<\/strong><\/p><p style=\"text-align: justify;\">R?spunsul corpului t?u la ?oc te va face s? g&acirc;f&acirc;i ?i s? hiperventilezi. Rezist? acestei tenta?ii. ?ocul va disp?rea &icirc;n 1-3 minute ?i vei avea 15-45 de minute pentru a ie?i &icirc;nainte s? &icirc;?i pierzi cuno?tin?a, a?a c? &icirc;ncearc? s? r?m&acirc;i calm.<\/p><p style=\"text-align: justify;\"><strong>2. Orienteaz?-te ?i &icirc;ntoarce-te de unde ai c?zut<\/strong><\/p><p style=\"text-align: justify;\">Acea ghea?? te-a ?inut &icirc;nainte, a?a c? ar trebui s? fie suficient de solid? pentru a te t&acirc;r&icirc; &icirc;napoi pe ea.<\/p><p style=\"text-align: justify;\"><strong>3. Nu &icirc;ncerca s? ie?i direct<\/strong><\/p><p style=\"text-align: justify;\">Pune-te pe orizontal? ?i, &icirc;ntr-o mi?care coordonat?, love?te cu picioarele &icirc;n timp ce folose?ti coatele pentru trac?iune ca s? te ridici din ap? pe ghea??. Trage-te ?i love?te cu picioarele p&acirc;n? c&acirc;nd ai ie?it.<\/p><p style=\"text-align: justify;\"><strong>4. &Icirc;ntinde-te pe ghea?? ?i rostogole?te-te<\/strong><\/p><p style=\"text-align: justify;\">Acest lucru ajut? la prevenirea fisurilor ulterioare &icirc;n ghea??. G?se?te imediat un ad?post cald ?i uscat.<\/p><p style=\"text-align: justify;\"><strong>5. Dac? nu po?i ie?i, nu te mai zbate pentru a conserva c?ldura ?i a evita epuizarea<\/strong><\/p><p style=\"text-align: justify;\">Pune-?i bra?ele pe ghea?? ?i nu le mi?ca &ndash; este posibil ca m&acirc;necile hainei s? &icirc;nghe?e fiind lipite pe ghea??, ajut&acirc;ndu-te s? nu aluneci &icirc;n ap? atunci c&acirc;nd &icirc;?i pierzi cuno?tin?a ?i oferind salvatorilor mai mult timp s? ajung? la tine.<\/p><p style=\"text-align: justify;\"><strong>6. Dac? apropiatul t?u cade, sun? la 112<\/strong><\/p><p style=\"text-align: justify;\">Ajut?-l verbal s? treac? prin acest proces, &icirc;n loc s? mergi dup? el pe ghea?a periculoas?. Dou? victime sunt mai rele dec&acirc;t una. Dac? nu poate ie?i singur, &icirc;ntinde-i o fr&acirc;nghie &icirc;n bucl? pe care o poate pune &icirc;n jurul bra?elor sau o creang? de copac de care s? se ?in?.<\/p><p style=\"text-align: justify;\">Dac? ?tii c? vei fi pe ghea??, este de asemenea, o idee bun? s? ai cu tine o dalt? pentru ghea??. Este ieftin? ?i ar putea face diferen?a &icirc;ntre via?? ?i moarte.<\/p><p>Sursa: <a href=\"https:\/\/www.artofmanliness.com\/skills\/outdoor-survival\/how-to-survive-falling-through-the-ice-an-illustrated-guide\/?utm_source=pinterest&amp;utm_medium=social\">www.artofmanliness.com<\/a> | AoM Team &amp; Ted Slampyak<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Regula general? este c? nu ar trebui s? te aventurezi pe ghea?a care are o grosime mai mic? de 5 centimetri. Ca s? fii ?i &hellip; <\/p>","protected":false},"author":2,"featured_media":2524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[4,71],"tags":[493,491,492,490,494],"class_list":["post-2522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banner","category-in-imagini","tag-apa-inghetata","tag-cazatura","tag-cazatura-gheata","tag-gheata","tag-supravietuire","latest_post"],"_links":{"self":[{"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/posts\/2522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/comments?post=2522"}],"version-history":[{"count":8,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/posts\/2522\/revisions"}],"predecessor-version":[{"id":2533,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/posts\/2522\/revisions\/2533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/media\/2524"}],"wp:attachment":[{"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/media?parent=2522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/categories?post=2522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ponturidespre.ro\/en\/wp-json\/wp\/v2\/tags?post=2522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}